GUEST POST - KATARZYNA BARLEWICZ
The world of sports is rapidly changing and has significantly evolved over the last few years. Professionals must pay attention to every detail related to training, diet, regeneration, and mental preparation. A football player tracking system can also be a helpful tool.
Large training staff is needed for teams to succeed. Individualization provides the opportunity to work on every aspect at the maximum level adapted to the needs of athletes.
It is common now to have e.g. 6 fitness coaches, 2 goalkeeping coaches, or 8 analysts in the training staff. Clubs also often hire a person responsible for GPS monitoring. These are the highest, world-class standards. Clubs and football academies aware of their role in shaping next generations of players are with increasingly taking advantage of access to the latest technologies.
This is how the best teams in the world work and nobody is surprised when they see players with vests strapped to their chests. But what is the situation at the lower level in academies which are supposed to train future champions? How do coaches and players approach the issue of GPS monitoring?
Football player tracking at the sports academy level
What can we - football coaches - do if we already have a player who has invested in a GPS transmitter? First of all, do not be afraid to analyse the results that appear in the system in relation to your training sessions.
This one person, to a greater or lesser extent, will help to find out whether your training measures are bringing the expected results, and whether it is worth modifying, adding or removing something from the workouts.
A compendium of knowledge containing a description of each parameter will give you an idea of whether today's 3x3 game was on the anaerobic threshold or not.
A detailed analysis of individual statistics will also allow you to check whether a player accelerated during a counterattack or stayed behind. If you have at least one device which enables football player tracking, use the data and statistics it provides. It will give you an opportunity to verify your methods and to develop.
Football player tracking for the players
As a parent or player, you may be wondering if you can monitor training loads with the use of football player tracking.
Yes, of course. You will be the creator of your success. Nobody will do it for you. You will be able to check yourself how your parameters change, what more you can do and how to do it more efficiently.
You do not need a specialist for this - all the statistics and data are described in the compendium of knowledge. Sometimes a simple modification to your training is enough to significantly improve the effects.
One example is the analysis of the number of accelerations. If in the analysed training the results were 12, you, as a conscious athlete, can improve this parameter by means of a simple additional task. Just accelerate after each pass. Will the number of accelerations increases then? Definitely!
Football player tracking and its impact on sports performance
This technology is designed to support the development of individual athletes and entire teams. It provides information on whether the applied training methods are giving the expected results.
Moreover, it allows coaches and players to become more aware of the processes that take place on the pitch. Let's not be afraid to try new things, they push the world forward.
Harder, better, faster, stronger. Evolution of football tactics and physical preparation.Do contemporary tactic trends in football change the approach to motor training? Question similar to this one are starting to appear more and more often inRead more >
The pursuit of perfection: How do you teach professionalism to players?Perfection doesn’t exist in football because it’s a game of errors. Mistakes are made by everyone, starting from coaches, through players, and ending with referees andRead more >
How to build up physical fitness and monitor the training load of players preparing for the seasonPre-season preparation periods in football are vital in terms of motor improvement. Most often they can be divided into the longer winter period, which focuses onRead more >
How to increase a young player’s efficiency without exposing them to the risk of injuries?Contemporary football is a very complex discipline as regards developing talent. Over the years it has changed diametrically, so that when you watch the game ofRead more >
Acute to Chronic Workload Ratio – new Sonda Sports system featureMonitoring physical activity is the key to determine the right workload and minimize injury risk. It is easy to do with the help of sports tracking equipment asRead more >
Change of speed in numbers – why and how to keep trackAn athlete moves on the pitch almost constantly, changing only his speed. We see a player accelerating from slow walking to a sudden sprint within secondsRead more >
The ABCs of heart rate zonesAs diverse as sports disciplines are, there is one element they have in common – the importance of heart rate. When it comes to semi-professional orRead more >
5 Movement Training Methods That Can Help You in the FieldUnderstanding the kind of exercise you do and why you do it is part and parcel of being an athlete. Not all exercise routines are createdRead more >